WEIS QUALITY, SESAME STIX MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (39% DV).
About WEIS QUALITY, SESAME STIX MIX
WEIS QUALITY, SESAME STIX MIX is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED SALTED (SUNFLOWER SEEDS, PUMPKIN SEEDS SHELLED, SPANISH PEANUTS), SESAME STICKS: SALT, UNBLEACHED WHEAT FLOUR (CONTAINS: MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, BEET POWDER (COLOR), TURMERIC (COLOR), SUNFLOWER OIL.
Dietary Information
WEIS QUALITY, SESAME STIX MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, SESAME STIX MIX include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, WEIS QUALITY, SESAME STIX MIX gets 14% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, SESAME STIX MIX
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