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WEIS QUALITY, FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
500 Calories
14.3g Protein
42.9g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 42.9g 50%
Fat 28.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER FLAVORED POPCORN, BUTTER 531 6.1g 49.0g 36.7g SEA SALT DRY ROASTED EDAMAME, SEA SALT 467 46.7g 30g 16.7g HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS 643 21.4g 21.4g 50g CLASSIC WITH PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC 500 14.3g 0g 31.0g SEA SALT ROASTED WHOLE CASHEWS, SEA SALT ROASTED 571 17.9g 28.6g 46.4g REDSKIN ROASTED PEANUTS WITH SEA SALT, SEA SALT 571 25g 14.3g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WEIS QUALITY, FRUIT & NUT TRAIL MIX

WEIS QUALITY, FRUIT & NUT TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, GOLDEN RAISINS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED APRICOT (APRICOT, SULFITE), ALMONDS, CASHEWS, PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT), PEANUTS OIL, SALT

Dietary Information

WEIS QUALITY, FRUIT & NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WEIS QUALITY, FRUIT & NUT TRAIL MIX gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, FRUIT & NUT TRAIL MIX

See how WEIS QUALITY, FRUIT & NUT TRAIL MIX compares to other foods in terms of nutrition:

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