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HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
643 Calories
21.4g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 179 MG 43%
Potassium, K 500 MG 11%
Sodium, Na 357 MG 16%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DURHAM'S, CHOCOLATE PECANS 607 7.1g 53.6g 42.9g REASOR'S, PRALINE FROSTED PECANS 763 5.3g 92.1g 44.7g DURHAM'S, WHOLE ALMONDS 575 21.4g 21.4g 50g DURHAM-ELLIS PECAN CO., JORDAN ALMONDS 442 4.7g 81.4g 10.5g ROASTED SHELLED SUNFLOWER SEEDS 593 21.4g 21.4g 50g DURHAM'S, ROASTED & SALTED PUMPKIN SEEDS 429 17.9g 53.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS

HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: ALMONDS, PEANUTS SUGAR, PECANS, CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, HONEY, SEA SALT, POTATO STARCH, GUM ACACIA**.

Dietary Information

HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS include Manganese, Mn (87% DV) , and Magnesium, Mg (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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