WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (20% DV).
About WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON
WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 80g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO, CARAMEL COLOR, NATURAL FLAVOR
Dietary Information
Notable micronutrients in WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON include Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON gets 3% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON
See how WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON compares to other foods in terms of nutrition:
- WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON vs COCONUT CASHEW GRANOLA, COCONUT CASHEW
- WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON vs APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY
- WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON vs CRUNCHY WHEAT AND RICE FLAKES WITH CHOCOLATEY PIECES & REAL STRAWBERRIES CEREAL, CHOCOLATEY STRAWBERRY
- WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON vs COCO KRUNCH SWEETENED RICE CEREAL, COCO KRUNCH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.