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APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY

Cereal The Kellogg Company Branded
385 Calories
5.1g Protein
87.2g Carbs
2.6g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 87.2g 32%
Dietary Fiber 5.1g 18%
Total Sugars 35.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 11.5mg 64%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 87.2g 92%
Fat 2.6g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 11.5 MG 64%
Potassium, K 154 MG 3%
Sodium, Na 513 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KEY FOOD, HONEY NUT TOASTED OATS CEREAL 400 6.7g 80g 3.3g CRISPY WHEAT & RICE FLAKES CEREAL 367 6.7g 80g 3.3g WHEAT BRAN FLAX FLAKES CEREAL 333 10g 80g 3.3g POST, CEREAL, APPLE 407 11.1g 77.8g 5.6g POST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, BANANA BLUEBERRY 400 6.7g 83.3g 5g KEY FOOD, INSTANT SUGAR FREE OATMEAL, MAPLE 'N BROWN SUGAR 357 14.3g 64.3g 7.1g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY

APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 87.2g of carbohydrates, and 2.6g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF OAT FIBER, SALT, NATURAL FLAVOR, SOLUBLE CORN FIBER, RED 40, YELLOW 5, BLUE 1, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY include Iron, Fe (64% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY

See how APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY compares to other foods in terms of nutrition:

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