WASABI SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About WASABI SOY
WASABI SOY is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 23.3g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SEASONING (SUGAR, MODIFIED FOOD STARCH, SALT, SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], ONION POWDER, NATURAL FLAVORS, SPICE, GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE TRICALCIUM PHOSPHATE [TO PREVENT CAKING]), PEANUT OIL.
Dietary Information
WASABI SOY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI SOY include Sodium, Na (22% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, WASABI SOY gets 14% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI SOY
See how WASABI SOY compares to other foods in terms of nutrition:
- WASABI SOY vs ORGANIC COCONUT SNACKS
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- WASABI SOY vs SLIVERED ALMONDS
- WASABI SOY vs MADAGASCAR VANILLA & HONEY ALMONDS, VANILLA & HONEY
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