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WALNUTS LIGHT HALVES & PIECES

600 Calories
13.3g Protein
16.7g Carbs
56.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 16.7g 19%
Fat 56.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.4 MG 13%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About WALNUTS LIGHT HALVES & PIECES

WALNUTS LIGHT HALVES & PIECES is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NATURAL SHELLED WALNUTS

Calorie Breakdown

At 600 calories per 100 grams, WALNUTS LIGHT HALVES & PIECES gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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