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WALNUTS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Adalane Inc. Branded
707 Calories
17.9g Protein
10.7g Carbs
67.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 707
% Daily Value*
Total Fat 67.9g 87%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 10.7g 11%
Fat 67.9g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED ALMONDS COVERED IN DARK CHOCOLATE, DARK CHOCOLATE ALMONDS 500 7.5g 52.5g 35g POPCORN 516 6.5g 54.8g 29.0g CARAMEL POPCORN, CARAMEL 464 3.6g 75g 16.1g ALMONDS NUTS, ROASTED & SEA SALTED 607 21.4g 17.9g 53.6g BACON BBQ DEEP FRIED PEANUTS 618 17.9g 21.4g 50g CRAN - SLAM TRAIL 444 11.1g 55.6g 22.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About WALNUTS HALVES & PIECES

WALNUTS HALVES & PIECES is a high-calorie food with 707 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 10.7g of carbohydrates, and 67.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUTS HALVES & PIECES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 707 calories per 100 grams, WALNUTS HALVES & PIECES gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUTS HALVES & PIECES

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