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WALNUT NUGGESTS, WALNUT

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
679 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.9mg 16%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 446 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CAKE BATTER FLAVORED SWEET & SALTY KETTLE CORN WITH CAKE BATTER FLAVORED DRIZZLE, CAKE BATTER 500 3.3g 66.7g 26.7g NATURAL HEALTHY SNACKING PECANS, NATURAL 679 10.7g 14.3g 71.4g ROASTED PUMPKIN SEEDS, ROASTED 607 28.6g 10.7g 46.4g ALMOND SUPREME MIX 433 13.3g 53.3g 23.3g DARK CHOCOLATE PRETZELS, DARK CHOCOLATE 467 3.3g 70g 20g MOVIE THEATER BUTTER FLAVORED POPCORN, MOVIE THEATER BUTTER 515 6.1g 51.5g 30.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WALNUT NUGGESTS, WALNUT

WALNUT NUGGESTS, WALNUT is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS

Dietary Information

WALNUT NUGGESTS, WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 679 calories per 100 grams, WALNUT NUGGESTS, WALNUT gets 8% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT NUGGESTS, WALNUT

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