WALMART DELI, HAM SALAD, HICKORY SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 840 MG | 37% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (37% DV).
About WALMART DELI, HAM SALAD, HICKORY SMOKED
WALMART DELI, HAM SALAD, HICKORY SMOKED is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 10g of carbohydrates, and 14g of fat. This food belongs to the Deli Salads category.
Ingredients
FULLY COOKED HAM [ HAM CURED WITH WATER, SALT, DEXTROSE, SUGAR, LESS THAN 2% OF: SODIUM PHOSPHATE, HONEY, BROWN SUGAR, LESS THAN ERYTHORBATE, SODIUM ERYTHORBATE, SODIUM NITRITE AS PRESERVATIVE], SALAD DRESSING [ SOYBEAN OIL, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, MUSTARD FLOUR, PAPRIKA, SPICE, NATURAL FLAVOR, DRIED GARLIC], CELERY, RELISH [ CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, XANTHAN GUM, ALUMINUM SULFATE, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, NATURAL FLAVOR, CALCIUM CHLORIDE], SUGAR, BLACK PEPPER, BEET POWDER (COLOR).
Dietary Information
Notable micronutrients in WALMART DELI, HAM SALAD, HICKORY SMOKED include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, WALMART DELI, HAM SALAD, HICKORY SMOKED gets 19% of its calories from protein, 19% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WALMART DELI, HAM SALAD, HICKORY SMOKED
See how WALMART DELI, HAM SALAD, HICKORY SMOKED compares to other foods in terms of nutrition:
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- WALMART DELI, HAM SALAD, HICKORY SMOKED vs ASIAGO LEMON PEPPER SALAD, ASIAGO LEMON
- WALMART DELI, HAM SALAD, HICKORY SMOKED vs CLASSIC MACARONI SALAD WITH SWEET PICKLE RELISH, DICED CELERY & BELL PEPPERS, CLASSIC
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