Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ITALIAN PASTA SALAD, ITALIAN

Deli Salads Garden-Fresh Foods, Inc. Branded
236 Calories
3.6g Protein
25g Carbs
13.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,150mg 50%
Total Carbohydrate 25g 9%
Dietary Fiber 1.4g 5%
Total Sugars 6.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.6mg 20%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 8%
Carbs 25g 59%
Fat 13.6g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 176 MG 4%
Sodium, Na 1,150 MG 50%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
WHITE MEAT CHICKEN SALAD 301 9.7g 8.6g 24.7g SEA GREEN SALAD 81 1.8g 15.9g 1.8g ROTELLI PASTA SALAD, ROTELLI 359 7.8g 47.1g 15.0g PASTA VERDE 363 7.1g 43.4g 14.2g HEARTY & BLENDED MUFFULETTA OLIVE SALAD 130 1g 1g 13g CAPELLINI AND ASIAGO SALAD, CAPELLINI AND ASIAGO 178 4.1g 12.3g 13.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ITALIAN PASTA SALAD, ITALIAN

ITALIAN PASTA SALAD, ITALIAN is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 25g of carbohydrates, and 13.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED RAINBOW ROTINI [DURUM WHEAT SEMOLINA (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH POWDER, TOMATO POWDER], DRESSING [WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DRIED GARLIC, DRIED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, DRIED RED BELL PEPPERS, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), TOCOPHEROLS], WATER, LEMON JUICE [(WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES)], CARROTS, CELERY, OLIVES [SLICED RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR)], BELL PEPPERS, SALT, ONION POWDER, ONION, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in ITALIAN PASTA SALAD, ITALIAN include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 236 calories per 100 grams, ITALIAN PASTA SALAD, ITALIAN gets 6% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITALIAN PASTA SALAD, ITALIAN

See how ITALIAN PASTA SALAD, ITALIAN compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN PASTA SALAD, ITALIAN
Hi! Ask me anything about ITALIAN PASTA SALAD, ITALIAN — nutrition, recipes, health benefits, or meal ideas.