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HEARTY & BLENDED MUFFULETTA OLIVE SALAD

Deli Salads NOT A BRANDED ITEM Branded
130 Calories
1g Protein
1g Carbs
13g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 1g 0%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 7%
Carbs 1g 7%
Fat 13g 86%

Minerals

Nutrient Amount % DV
Sodium, Na 720 MG 31%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SALAD FIXINS 533 13.3g 50g 30g ORIGINAL COLESLAW, ORIGINAL 160 1g 15g 11g AMISH MACARONI SALAD, AMISH MACARONI 221 4.1g 24.1g 12.4g SOUTHWEST QUINOA SALAD, SOUTHWEST 143 3.6g 19.3g 6.4g MEDITERRANEAN ORZO SALAD, MEDITERRANEAN 250 5.7g 32.1g 11.4g ROTISSERIE CHICKEN SALAD WITH CHICKEN BREAST MEAT, ROTISSERIE CHICKEN SALAD 310 15g 5g 26g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (31% DV).

About HEARTY & BLENDED MUFFULETTA OLIVE SALAD

HEARTY & BLENDED MUFFULETTA OLIVE SALAD is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 1g of carbohydrates, and 13g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

GREEN AND BLACK OLIVES (PITTED), MIXED VEGETABLES TREATED WITH SULPHURE DIOXIDE (TURNIPS, CAULIFLOWERS, PEPPERS, CARROTS, CUCUMBERS, CELERY, FENNEL, ONIONS), SUNFLOWER OIL, GARLIC, CAPERS, OREGANO, CHILI PEPPERS, SALT. CONTAINS: CELERY AND SULPHITES (PRESERVATIVE).

Dietary Information

HEARTY & BLENDED MUFFULETTA OLIVE SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTY & BLENDED MUFFULETTA OLIVE SALAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, HEARTY & BLENDED MUFFULETTA OLIVE SALAD gets 3% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HEARTY & BLENDED MUFFULETTA OLIVE SALAD

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More in Deli Salads

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