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WAFFLES, BUTTERY MAPLE! WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Coleridge Partners LLC Branded
368 Calories
8.8g Protein
54.4g Carbs
13.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 426mg 19%
Total Carbohydrate 54.4g 20%
Dietary Fiber 2.9g 10%
Total Sugars 22.1g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 72.1mg 400%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 12%
Carbs 54.4g 71%
Fat 13.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 72.1 MG 400%
Potassium, K 162 MG 3%
Sodium, Na 426 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK ROUND WAFFLES 286 7.1g 40g 10g BUTTERMILK WAFFLES, BUTTERMILK 257 5.7g 37.1g 8.6g BUTTERMILK PANCAKES, BUTTERMILK 248 5.7g 41.9g 6.7g HOMESTYLE PANCAKES 238 4.8g 43.8g 4.8g ORIGINAL FRENCH TOAST STICKS, ORIGINAL 282 4.6g 36.4g 13.6g CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP 239 4.3g 41.9g 5.1g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Iron, Fe (400% of Daily Value per 100g).

About WAFFLES, BUTTERY MAPLE! WAFFLES

WAFFLES, BUTTERY MAPLE! WAFFLES is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ORGANIC FLOUR (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), BEAT SUGAR, BUTTER (CREAM. SALT), WHOLE EGGS. YEAST, NON-FAT MILK, NATURAL FLAVORS, SALT, ORGANIC WHEAT PROTEIN. ENZYMES

Dietary Information

Notable micronutrients in WAFFLES, BUTTERY MAPLE! WAFFLES include Iron, Fe (400% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, WAFFLES, BUTTERY MAPLE! WAFFLES gets 10% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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