WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About WAFERS
WAFERS is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 54g of carbohydrates, and 32g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER SOY LECITHIN VANILLA POWDER), SUGAR WHEAT FLOUR VEGETABLE OIL AND FATS HAZELNUT PASTE, COCOA POWDER, CORN STARCH, SOY FLOUR SODIUM BICARBONATE, SALT VANILLA AND CARAMEL COLOR.
Calorie Breakdown
At 540 calories per 100 grams, WAFERS gets 4% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFERS
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