VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This is a virgin coconut oil, expeller-pressed and unrefined, made from organic coconuts. It is a high-fat food, primarily composed of saturated fatty acids. Each 100g serving contains 867 calories and 93.33g of fat, with no protein or carbohydrates. Coconut oil can be used in cooking, baking, and as a body moisturizer. Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet that prioritizes unsaturated fats from other sources.
Ingredients
ORGANIC EXPELLER PRESSED UNREFINED VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
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