COOKING & BAKING AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COOKING & BAKING AVOCADO OIL
This is a cooking oil derived from avocados. It is characterized by its high fat content, providing 827 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a source of monounsaturated fats, avocado oil can be part of a balanced diet when used in moderation. Its high smoke point makes it suitable for various cooking methods, including sautéing, frying, and baking. Consider portion sizes and overall dietary fat intake when incorporating this oil into your meal plans.
Ingredients
AVOCADO OIL.
Dietary Information
COOKING & BAKING AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 827 calories per 100 grams, COOKING & BAKING AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKING & BAKING AVOCADO OIL
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