Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGGIE SNACK BOWL

49 Calories
1.1g Protein
5.4g Carbs
2.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 5.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.1g 12%
Carbs 5.4g 59%
Fat 2.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.6 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 130 MG 6%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About VEGGIE SNACK BOWL

VEGGIE SNACK BOWL is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 5.4g of carbohydrates, and 2.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CARROTS, BROCCOLI, CAULIFLOWER, CELERY, RANCH DIP (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, DRIED CARROTS, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, CIDER VINEGAR, NATURAL FLAVORS, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID).

Dietary Information

VEGGIE SNACK BOWL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE SNACK BOWL include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 49 calories per 100 grams, VEGGIE SNACK BOWL gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGGIE SNACK BOWL

See how VEGGIE SNACK BOWL compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGGIE SNACK BOWL
Hi! Ask me anything about VEGGIE SNACK BOWL — nutrition, recipes, health benefits, or meal ideas.