VEGGIE PUREE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About VEGGIE PUREE
VEGGIE PUREE is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 4.9g of carbohydrates, and 0.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
WATER, ORGANIC RED BEET, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC VEGETABLES (CARROT, TOMATO, ONION, POTATO, GARLIC), ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES.
Dietary Information
VEGGIE PUREE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, VEGGIE PUREE gets 6% of its calories from protein, 79% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGGIE PUREE
See how VEGGIE PUREE compares to other foods in terms of nutrition:
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