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ORGANIC WINTER BLEND VEGETABLES

Frozen Vegetables Wegmans Food Markets, Inc. Branded
28 Calories
1.1g Protein
4.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 20%
Carbs 4.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 22 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT BROCCOLI 24 2.4g 4.7g 0g ARTICHOKE HEARTS 35 2.4g 8.2g 0g BROCCOLI FLORETS 0 0g 0g 0g CHOPPED BABY SPINACH 37 2.5g 3.7g 0g SOUTHERN STYLE GOLDEN CREAMED CORN, SOUTHERN STYLE 0 0g 0g 0g ASPARAGUS SPEARS VEGETABLES 24 3.5g 3.5g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About ORGANIC WINTER BLEND VEGETABLES

ORGANIC WINTER BLEND VEGETABLES is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI, ORGANIC CAULIFLOWER.

Dietary Information

ORGANIC WINTER BLEND VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WINTER BLEND VEGETABLES include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, ORGANIC WINTER BLEND VEGETABLES gets 16% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC WINTER BLEND VEGETABLES

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More in Frozen Vegetables

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