VEGGIE PUREE vs CALIFORNIA BLEND

Nutrition comparison per 100 g serving

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CALIFORNIA BLEND wins in 5 out of 10 nutrient categories

VEGGIE PUREE: 4 vs CALIFORNIA BLEND: 5 (1 ties)

Overview

Nutrient	VEGGIE PUREE	CALIFORNIA BLEND	Winner
Calories	25 cal	33 cal
Protein	0.4 g	1.1 g
Carbs	4.9 g	5.6 g
Fat	0.9 g	0 g
Fiber	1.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE PUREE	CALIFORNIA BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	23.3 MG

Mineral	VEGGIE PUREE	CALIFORNIA BLEND
Calcium, Ca	7 MG	22 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	138 MG	39 MG

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