VEGGIE MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About VEGGIE MUFFINS
VEGGIE MUFFINS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 41.1g of carbohydrates, and 5.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ZUCCHINI, CARROT, EVAPORATED CANE JUICE, PASTEURIZED EGG WHITES, PASTEURIZED WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), SOLUBLE CORN FIBER, CORN STARCH, SORGHUM FLOUR, BROWN RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTATO STARCH, CANOLA OIL, NATURAL PEPPERMINT FLAVOR, SALT.
Dietary Information
VEGGIE MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE MUFFINS include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, VEGGIE MUFFINS gets 10% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGGIE MUFFINS
See how VEGGIE MUFFINS compares to other foods in terms of nutrition:
- VEGGIE MUFFINS vs FROZEN WHITE BREAD DOUGH
- VEGGIE MUFFINS vs THE ORIGINAL TEXAS TOAST, CHEESE
- VEGGIE MUFFINS vs UNFROSTED STRAWBERRY TOASTER PASTRIES, STRAWBERRY
- VEGGIE MUFFINS vs EGGOJI HOMESTYLE WAFFLES
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.