VEGGIE HERB SANDWICH THINS, VEGGIE HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About VEGGIE HERB SANDWICH THINS, VEGGIE HERB
VEGGIE HERB SANDWICH THINS, VEGGIE HERB is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], YEAST, CAULIFLOWER, BULGUR WHEAT, WHEAT GLUTEN, SUGAR, SEA SALT, OLIVE OIL, CELLULOSE FIBER, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, SPICES, NATURAL FLAVOR, MONOGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DATEM, CITRIC ACID, DEHYDRATED GARLIC, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.
Dietary Information
VEGGIE HERB SANDWICH THINS, VEGGIE HERB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE HERB SANDWICH THINS, VEGGIE HERB include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, VEGGIE HERB SANDWICH THINS, VEGGIE HERB gets 19% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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