SPROUTED GRAIN BREAD
235
Calories
14.7g
Protein
44.1g
Carbs
1.5g
Fat
8.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
235
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 221mg
10%
Total Carbohydrate 44.1g
16%
Dietary Fiber 8.8g
31%
Total Sugars 0g
Protein 14.7g
29%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 2.9mg
16%
Potassium 238mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.7g
24%
Carbs
44.1g
73%
Fat
1.5g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.9 MG | 37% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 215 MG | 17% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 221 MG | 10% | |
| Zinc, Zn | 2.9 MG | 27% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Zinc, Zn (27% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (69% of Daily Value per 100g).
About SPROUTED GRAIN BREAD
SPROUTED GRAIN BREAD contains 235 calories per 100g serving. It provides 14.7g of protein, 44.1g of carbohydrates, and 1.5g of fat. It also contains 8.8g of dietary fiber.
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