VEGGIE GYROS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About VEGGIE GYROS
VEGGIE GYROS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 8.6g of carbohydrates, and 14.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WHEAT PROTEIN*, WATER, TOFU* (SOYBEANS*, WATER, NIGARI), SUNFLOWER OIL*, SOY SAUCE* (WATER, SOYBEANS*, SALT, WHEAT*), SEA SALT, SPICES*, GARLIC*, RAW CANE SUGAR*, YEAST*, ONION*, CELERIAC*, SUGAR*, MUSTARD*, HERBS*, CITRIC ACID
Dietary Information
VEGGIE GYROS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE GYROS include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, VEGGIE GYROS gets 42% of its calories from protein, 12% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGGIE GYROS
See how VEGGIE GYROS compares to other foods in terms of nutrition:
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- VEGGIE GYROS vs BONELESS PORK CHEF'S PRIME ROAST
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