VEGGIE GYROS vs BONELESS THICK PORK

Nutrition comparison per 100 g serving

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VEGGIE GYROS wins in 5 out of 10 nutrient categories

VEGGIE GYROS: 5 vs BONELESS THICK PORK: 3 (2 ties)

Overview

Nutrient	VEGGIE GYROS	BONELESS THICK PORK	Winner
Calories	286 cal	153 cal
Protein	30 g	18.8 g
Carbs	8.6 g	0 g
Fat	14.3 g	7.1 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE GYROS	BONELESS THICK PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE GYROS	BONELESS THICK PORK
Calcium, Ca	43 MG	0 MG
Iron, Fe	3.1 MG	0.4 MG
Sodium, Na	1,200 MG	247 MG

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