VEGGIE FUSIONS GUACAMOLE + VEGGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
About VEGGIE FUSIONS GUACAMOLE + VEGGIES
VEGGIE FUSIONS GUACAMOLE + VEGGIES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 9.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, ONION, CARROT, TOMATO, RED BELL PEPPER, YELLOW SQUASH, JALAPENO PEPPER, BASIL, SALT, PARSLEY, LIME JUICE POWDER, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), LIME JUICE CONCENTRATE.
Dietary Information
VEGGIE FUSIONS GUACAMOLE + VEGGIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE FUSIONS GUACAMOLE + VEGGIES include Vitamin C, total ascorbic acid (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, VEGGIE FUSIONS GUACAMOLE + VEGGIES gets 11% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIE FUSIONS GUACAMOLE + VEGGIES
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