VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 141.2 MG | 157% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 7,059 MG | 307% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (307% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (157% of Daily Value per 100g).
About VEGGIE
VEGGIE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 58.8g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
DEHYDRATED VEGETABLES (GARLIC, RED BELL PEPPER), SUGAR, SALT, SPICES, PARSLEY, CITRIC ACID, AND GARLIC OIL.
Dietary Information
VEGGIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE include Sodium, Na (307% DV) , and Vitamin C, total ascorbic acid (157% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, VEGGIE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGGIE
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