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VEGETARIAN ORGANIC REFRIED BEANS

Canned & Bottled Beans Amy's Kitchen Inc. Branded
108 Calories
6.2g Protein
16.2g Carbs
2.3g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 16.2g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 16.2g 66%
Fat 2.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 338 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
TRADITIONAL MILD HEAT REFRIED BEANS 100 5.4g 16.2g 1.9g CUT FANCY WAX BEANS 17 0.8g 3.3g 0g PREMIUM BUTTER BEANS 80 4.8g 14.4g 0.4g PREMIUM BLACKEYE PEAS 80 4.8g 15.2g 0g PREMIUM BLACK BEANS 86 6.3g 14.8g 0g PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY 78 4.7g 14.7g 0.4g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About VEGETARIAN ORGANIC REFRIED BEANS

VEGETARIAN ORGANIC REFRIED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.2g of carbohydrates, and 2.3g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

INGREDIENTS (VEGAN): ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC TOMATO PUREE, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC GREEN CHILES, ORGANIC CILANTRO.

Dietary Information

VEGETARIAN ORGANIC REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, VEGETARIAN ORGANIC REFRIED BEANS gets 23% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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