Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGETARIAN LASAGNA

Entrees, Sides & Small Meals IPBG Food Group Branded
123 Calories
3.3g Protein
13.3g Carbs
6.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 207mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.7g 6%
Total Sugars 2.7g
Protein 3.3g 7%
Vitamin D 3mcg 15%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 14%
Carbs 13.3g 57%
Fat 6.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 117 MG 2%
Sodium, Na 207 MG 9%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL, COCONUT LIME 113 3.2g 12.7g 5.6g WILD SEAFOOD RISOTTO 124 6.4g 18.4g 2.8g THAI VEGETABLE FRIED RICE 144 3.2g 26.4g 2.8g WHOLE FOODS MARKET, CLASSIC MASHED POTATOES 143 2.1g 17.1g 7.1g MILD BASMATI RICE 168 3.5g 35.4g 1.8g CHILI MAC MACARONI AND BEEF IN CHILI SAUCE, CHILI MAC 89 5.6g 15.0g 0.9g

About VEGETARIAN LASAGNA

VEGETARIAN LASAGNA is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

BECHAMEL (WATER, BUTTER (MILK), WHEAT FLOUR, SUNFLOWER OIL, POWDERED CHEESE (MILK), VEGETABLE BROTH (SALT, POTATO STARCH, YEAST EXTRACT, POTATO MALTODEXTRIN, DEHYDRATED VEGETABLES (ONIONS, CARROTS, CELERY, PARSLEY), SUNFLOWER OIL, SPICES, NATURAL FLAVOR), SALT), TOMATO PULP (TOMATO PULP, TOMATO JUICE, CITRIC ACID), COOKED PASTA (WATER, DURUM SEMOLINA WHEAT FLOUR, EGG), ZUCCHINI, EGGPLANT, CHAMPIGNON MUSHROOMS, CELERY, CARROTS, ONIONS, RED WINE, SUGAR, EXTRA VIRGIN OLIVE OIL, VEGETABLE BROTH (SALT, POTATO STARCH, YEAST EXTRACT, POTATO MALTODEXTRIN, DEHYDRATED VEGETABLES (ONIONS, CARROTS, CELERY, PARSLEY), SUNFLOWER OIL, SPICES, NATURAL FLAVOR), SALT, SPICES.

Calorie Breakdown

At 123 calories per 100 grams, VEGETARIAN LASAGNA gets 11% of its calories from protein, 43% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGETARIAN LASAGNA

See how VEGETARIAN LASAGNA compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGETARIAN LASAGNA
Hi! Ask me anything about VEGETARIAN LASAGNA — nutrition, recipes, health benefits, or meal ideas.