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VEGETARIAN CAULIFLOWER & CHEDDAR SOUP, VEGETARIAN CAULIFLOWER & CHEDDAR

Other Soups Safeway, Inc. Branded
94 Calories
3.7g Protein
4.9g Carbs
6.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 216mg 9%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0mg 0%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 24%
Carbs 4.9g 32%
Fat 6.9g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 61 MG 1%
Sodium, Na 216 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NOODLE SOUP 431 10.8g 66.2g 13.9g ORGANIC SOUP 33 1.7g 4.6g 0.8g VERY VEGGIE, RAMEN NOODLE SOUP 440 9.3g 66.7g 14.7g SWEET POTATO & CORN CHOWDER 41 0.8g 7.4g 0.6g SOUP & SEASONING MIX 375 5g 70g 7.5g RAMEN NOODLE SOUP 452 11.9g 61.9g 16.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About VEGETARIAN CAULIFLOWER & CHEDDAR SOUP, VEGETARIAN CAULIFLOWER & CHEDDAR

VEGETARIAN CAULIFLOWER & CHEDDAR SOUP, VEGETARIAN CAULIFLOWER & CHEDDAR is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 4.9g of carbohydrates, and 6.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CAULIFLOWER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LIGHT CREAM, ONION, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: MIREPOIX PUREE (CARROT, CELERY, ONION), PARMESAN REGGIANO FLAVOR (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, NONFAT DRY MILK, MILKFAT, DISODIUM PHOSPHATE), BUTTER (CREAM, SALT), CULTURED DEXTROSE, ROASTED GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), SEA SALT, PARSLEY, WHITE PEPPER.

Dietary Information

VEGETARIAN CAULIFLOWER & CHEDDAR SOUP, VEGETARIAN CAULIFLOWER & CHEDDAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, VEGETARIAN CAULIFLOWER & CHEDDAR SOUP, VEGETARIAN CAULIFLOWER & CHEDDAR gets 16% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETARIAN CAULIFLOWER & CHEDDAR SOUP, VEGETARIAN CAULIFLOWER & CHEDDAR

See how VEGETARIAN CAULIFLOWER & CHEDDAR SOUP, VEGETARIAN CAULIFLOWER & CHEDDAR compares to other foods in terms of nutrition:

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