VERY VEGGIE, RAMEN NOODLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 520 MG | 11% | |
| Sodium, Na | 1,493 MG | 65% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About VERY VEGGIE, RAMEN NOODLE SOUP
VERY VEGGIE, RAMEN NOODLE SOUP is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 66.7g of carbohydrates, and 14.7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), DRIED CORN, DRIED CARROT STRIP, SALT, DRIED GREEN BEAN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CITRIC ACID, CORN SYRUP SOLIDS, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED BROCCOLI, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM GLUCONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE).
Dietary Information
Notable micronutrients in VERY VEGGIE, RAMEN NOODLE SOUP include Sodium, Na (65% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, VERY VEGGIE, RAMEN NOODLE SOUP gets 8% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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