SWEET POTATO & CORN CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About SWEET POTATO & CORN CHOWDER
SWEET POTATO & CORN CHOWDER is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.4g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, SWEET POTATOES, CORN, CARROTS, KALE, CELERY, COCONUT MILK, ONIONS, CONTAINS 2% OR LESS OF: GREEN BELL PEPPERS, RED BELL PEPPERS, MODIFIED FOOD STARCH, SEA SALT, PARSLEY, THYME, NISIN PREPARATION, TURMERIC AND SPICE.
Dietary Information
SWEET POTATO & CORN CHOWDER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, SWEET POTATO & CORN CHOWDER gets 8% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET POTATO & CORN CHOWDER
See how SWEET POTATO & CORN CHOWDER compares to other foods in terms of nutrition:
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- SWEET POTATO & CORN CHOWDER vs CLASICO CHILLED SOUP, CLASICO
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- SWEET POTATO & CORN CHOWDER vs GINGERED SWEET POTATO READY TO HEAT SOUP, GINGERED SWEET POTATO
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