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RAMEN NOODLE SOUP

Other Soups Bruno's Supermarkets, Inc. Branded
452 Calories
11.9g Protein
61.9g Carbs
16.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,048mg 89%
Total Carbohydrate 61.9g 23%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 13%
Carbs 61.9g 68%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 2,048 MG 89%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, CAULIFLOWER & CHEESE SOUP 119 3.5g 5.7g 9.3g YACHE, MISO & BROWN RICE SOUP 350 12.5g 70g 2.5g WHOLE FOODS MARKET, MOM'S CHICKEN SOUP 41 6.5g 2.0g 0.8g WHOLE FOODS MARKET, CHICKEN & RICE SOUP 49 5.7g 4.9g 0.8g WHOLE FOODS MARKET, CLASSIC CHICKEN NOODLE SOUP 45 3.3g 4.9g 1.6g WHOLE FOODS MARKET, CHICKEN TORTILLA SOUP 41 3.3g 4.5g 1.2g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 61.9g of carbohydrates, and 16.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED LEEK FLAKE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, SHRIMP EXTRACT POWDER, SHRIMP POWDER, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE (WITH TURMERIC COLOR), SUGAR, TBHQ (PRESERVATIVE), WHEAT.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (89% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, RAMEN NOODLE SOUP gets 11% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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