VEGETARIAN BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About VEGETARIAN BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
VEGETARIAN BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 12.2g of carbohydrates, and 6.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BUTTERNUT SQUASH, WATER, HEAVY CREAM, RED APPLE, RED PEPPERS, SALTED BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CANE SUGAR, BROWN SUGAR, MIREPOIX PUREE (CARROT, CELERY, ONION), SALT, CULTURED DEXTROSE, TOMATO PASTE, GINGER PUREE (GINGER, CITRIC ACID), TOMATO CONCENTRATE, YEAST EXTRACT, CURRY POWDER (CORIANDER, FENUGREEK, TURMERIC, CUMIN, BLACK PEPPER, BAY LEAVES, CELERY SEED, NUTMEG, CLOVE, ONION, RED PEPPER, GINGER), ONION POWDER, DEHYDRATED GARLIC, CINNAMON, NUTMEG.
Calorie Breakdown
At 114 calories per 100 grams, VEGETARIAN BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH gets 4% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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