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CHICKEN TORTILLA ARTISAN SOUPS

Other Soups CANTERBURY NATURALS Branded
333 Calories
8.3g Protein
75g Carbs
2.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,958mg 85%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 20.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 4.2mg 23%
Potassium 688mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 75g 88%
Fat 2.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 4.2 MG 23%
Potassium, K 688 MG 15%
Sodium, Na 1,958 MG 85%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GREEN LENTIL & CARROT SOUP, GREEN LENTIL & CARROT 36 1.0g 5.8g 0.8g MUSHROOM SOUP, MUSHROOM 18 0.4g 4g 0.8g FRENCH PESTO SOUP, FRENCH PESTO 40 1.7g 4.8g 0g WHOLE FOODS MARKET, TOMATO BASIL 62 1.3g 9.3g 2.6g VEGETARIAN MINESTRONE SOUP, VEGETARIAN MINESTRONE 53 1.6g 8.6g 1.2g PREMIUM MANHATTAN SOUP, CLAM CHOWDER 53 3.3g 6.9g 1.2g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About CHICKEN TORTILLA ARTISAN SOUPS

CHICKEN TORTILLA ARTISAN SOUPS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 2.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC BROWN RICE, SOUP BASE (TOMATO, CANE SUGAR, SEA SALT, ORGANIC WHEY, MODIFIED CORN STARCH, ONION, RICE CONCENTRATE, SPICES [THYME, WHITE PEPPER, TURMERIC], SUNFLOWER OIL), SEASONING BLEND (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHILI PEPPER POWDER [CHILI PEPPER, SALT, SPICES, GARLIC], SPICES [CUMIN, OREGANO, BASIL, CHILI PEPPER], SEA SALT, GARLIC, SMOKED PAPRIKA, PARSLEY), VEGETABLE BLEND (ONION, CARROT, TOMATO, LEEK, BELL PEPPER, PARSLEY).

Dietary Information

CHICKEN TORTILLA ARTISAN SOUPS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN TORTILLA ARTISAN SOUPS include Sodium, Na (85% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHICKEN TORTILLA ARTISAN SOUPS gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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