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ORGANIC RAMEN

Other Soups NOT A BRANDED ITEM Branded
310 Calories
11.2g Protein
60.3g Carbs
2.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,638mg 71%
Total Carbohydrate 60.3g 22%
Dietary Fiber 1.7g 6%
Total Sugars 2.6g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 15%
Carbs 60.3g 81%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,638 MG 71%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RAMEN NOODLES 468 10.6g 59.6g 21.3g RAMEN NOODLE SOUP 471 8.8g 58.8g 23.5g BOWL NOODLE SOUP 442 9.3g 65.1g 16.3g PREMIUM NOODLE SOUP 446 9.9g 66.3g 15.8g NISSIN, SOUPER MEAL, RAMEN NOODLE SOUP, PICANTE SHRIMP 475 9.8g 60.7g 21.3g NONGSHIM, SHIN RAMYUN, NOODLE SOUP 417 8.3g 66.7g 13.3g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Very low in fat (2.6g per 100g).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About ORGANIC RAMEN

ORGANIC RAMEN is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.2g of protein, 60.3g of carbohydrates, and 2.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC NOODLES (ORGANIC WHEAT FLOUR, SEA SALT),SOUP PACKET (ORGANIC MISO [SOYBEANS*, RICE*, BARLEY*, SALT, WATER], ORGANIC SOY SAUCE [WATER, SOYBEANS*, WHEAT*, SALT], ORGANIC COOKING RICE WINE [WATER, RICE*, SALT], ORGANIC SESAME OIL, ORGANIC SUGAR, SEA SALT, ORGANIC YEAST EXTRACT POWDER [YEAST EXTRACT*, SALT], WATER, GARLIC, KOMBU SEAWEED POWDER, GINGER, BLACK PEPPER, RED PEPPER).

Dietary Information

ORGANIC RAMEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAMEN include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, ORGANIC RAMEN gets 14% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Soups

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