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RAMEN NOODLE SOUP

Other Soups Nissin Foods USA Co Inc Branded
471 Calories
8.8g Protein
58.8g Carbs
23.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,324mg 101%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 58.8g 65%
Fat 23.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.2 MG 24%
Sodium, Na 2,324 MG 101%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHEF'S RECIPE CLAM CHOWDER 94 2.5g 8.6g 6.1g ALPHABET SOUP MIX 348 13.0g 73.9g 2.2g SOUP 36 1.8g 7.0g 0.4g SOUP 36 1.8g 7.0g 0.4g CHILI SOUP MIX 303 15.2g 63.6g 4.6g CHICKEN & ANDOUILLE GUMBO 72 4.6g 5.5g 3.4g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (101% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 58.8g of carbohydrates, and 23.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SAFFLOWER OIL, HYDROGENATED PALM OIL), SALT, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT COLOR, AUTOLYZED YEAST EXTRACT, CALCIUM SILICATE, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED LIME JUICE, DEXTRIN, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, KRILL, LACTOSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTATO POWDER, POWDERED CHICKEN, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE), TOMATO POWDER, WHEAT, YELLOW 5.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (101% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, RAMEN NOODLE SOUP gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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