CHICKEN & ANDOUILLE GUMBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
About CHICKEN & ANDOUILLE GUMBO
CHICKEN & ANDOUILLE GUMBO is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 5.5g of carbohydrates, and 3.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CHICKEN STOCK, WATER, TOMATOES, OKRA, CHICKEN BREAST, ONION, ANDOUILLE, YELLOW PEPPER, ROTEL, WHEAT FLOUR, LESS THAN 2% OF: GREEN PEPPER, SPICE, BUTTER, BEER, RED PEPPER, TOMATO PASTE, CELERY, WORCESTERSHIRE, BEEF BOUILLON, SALT, GARLIC, KITCHEN BOUQUET, CREOLE SEASONING, CREEK SEASONING, OLD BAY, GUMBO FILE
Calorie Breakdown
At 72 calories per 100 grams, CHICKEN & ANDOUILLE GUMBO gets 26% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN & ANDOUILLE GUMBO
See how CHICKEN & ANDOUILLE GUMBO compares to other foods in terms of nutrition:
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