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MISO INSTANT SOUP

Other Soups SNOWFOX Branded
368 Calories
52.6g Protein
21.1g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,684mg 334%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0g 0%
Total Sugars 10.5g
Protein 52.6g 105%
Vitamin D 0mcg 0%
Calcium 358mg 28%
Iron 10.5mg 59%
Potassium 842mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 52.6g 62%
Carbs 21.1g 25%
Fat 10.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 358 MG 28%
Iron, Fe 10.5 MG 59%
Potassium, K 842 MG 18%
Sodium, Na 7,684 MG 334%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MISO SOUP TOFU 0 0g 0g 0g GREEN ONION MISO SOUP, GREEN ONION 0 0g 0g 0g ORIGINAL SHOYU UDON NOODLES, ORIGINAL SHOYU 0 0g 0g 0g CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN 0 0g 0g 0g LOADED BAKED POTATO SOUP WITH BACON, LOADED BAKED POTATO WITH BACON 0 0g 0g 0g GREEK STYLE LEMON CHICKEN SOUP, GREEK STYLE LEMON CHICKEN 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 52.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (334% of Daily Value per 100g).

About MISO INSTANT SOUP

MISO INSTANT SOUP is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is protein, providing 52.6g of protein, 21.1g of carbohydrates, and 10.5g of fat. This food belongs to the Other Soups category.

Ingredients

POWDERED MISO(SOYBEANS[NON-GENETICALLY MODIFIED], RICE, SALT), DEXTRIN, DRIED TOFU (SOYBEANS[NON-GENETICALLY MODIFIED]), DRIED WAKAME SEAWEED, DRIED GREEN ONION, POWDERED YEAST EXTRACT, BONITO POWDER.

Dietary Information

MISO INSTANT SOUP is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO INSTANT SOUP include Sodium, Na (334% DV) , Iron, Fe (59% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, MISO INSTANT SOUP gets 57% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Other Soups

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