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VEGETARIAN BAKED BEANS

Canned & Bottled Beans Giant Eagle, Inc. Branded
123 Calories
4.6g Protein
23.9g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 23.9g 9%
Dietary Fiber 4.6g 16%
Total Sugars 6.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.3mg 13%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 16%
Carbs 23.9g 82%
Fat 0.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 269 MG 6%
Sodium, Na 304 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LARGE BUTTER BEANS 77 4.6g 12.3g 0.8g PREMIUM GARBANZOS CHICKPEAS 81 4.4g 12.6g 1.1g PREMIUM SMALL RED BEANS 85 6.2g 13.9g 0.4g PINTO BEANS 85 4.6g 15.4g 0g BLACK EYE PEAS 44 3.0g 8.2g 0g PREMIUM BLACK BEANS 81 4.9g 13.8g 0.4g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About VEGETARIAN BAKED BEANS

VEGETARIAN BAKED BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.9g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, TOMATO PASTE, SALT, VINEGAR, MODIFIED CORN STARCH, ONION POWDER, SPICE, NATURAL FLAVORING.

Dietary Information

VEGETARIAN BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, VEGETARIAN BAKED BEANS gets 15% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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