VEGETABLE STIR FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VEGETABLE STIR FRY
VEGETABLE STIR FRY is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BROCCOLI, YELLOW ONION, BABY CARROT, GREEN PEPPER, RED PEPPER, ZUCCHINI, SNOW PEAS
Dietary Information
VEGETABLE STIR FRY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, VEGETABLE STIR FRY gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLE STIR FRY
See how VEGETABLE STIR FRY compares to other foods in terms of nutrition:
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- VEGETABLE STIR FRY vs CAULIFLOWER CRUMBLES
- VEGETABLE STIR FRY vs VEGETABLE MEDLEY BROCCOLI, CARROTS & SNOW PEAS, VEGETABLE MEDLEY
- VEGETABLE STIR FRY vs BUTTERNUT SQUASH, BUTTERNUT
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