VEGETABLE STEW BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About VEGETABLE STEW BLEND
VEGETABLE STEW BLEND is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 78.3g of carbohydrates, and 0g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
DICED DEHYDRATED POTATOES, CABBAGE FLAKES, ONIONS, CARROT DICES, CELERY SLICES, RED AND GREEN BELL PEPPERS.
Dietary Information
VEGETABLE STEW BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 348 calories per 100 grams, VEGETABLE STEW BLEND gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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