VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE SHORTENING
This vegetable shortening, sold by Target Stores, is a solid fat primarily used in baking and frying. It's composed of a blend of soybean, palm, and hydrogenated palm oils. Nutritionally, it is very high in fat, providing 917 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Due to its high fat content, particularly saturated fat, it should be used sparingly as part of a balanced diet. Consider healthier alternatives like unsaturated oils when possible to support cardiovascular health.
Ingredients
SOYBEAN OIL, HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID TO HELP PROTECT FLAVOR.
Dietary Information
VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 917 calories per 100 grams, VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE SHORTENING
See how VEGETABLE SHORTENING compares to other foods in terms of nutrition:
- VEGETABLE SHORTENING vs ORGANIC CULTURED GHEE
- VEGETABLE SHORTENING vs PURE COW GHEE
- VEGETABLE SHORTENING vs GARLIC WITH PARMESAN & BASIL GLUTEN FREE GOURMET BUTTER, GARLIC WITH PARMESAN & BASIL
- VEGETABLE SHORTENING vs BLUE CHEESE SEASONED BUTTER, BLUE CHEESE
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.