VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout VEGETABLE OIL
A versatile cooking oil, this product from Weis Markets consists solely of soybean oil. Nutritionally, it is characterized by a high fat content, providing 857 calories per 100g, with no protein or carbohydrates. Its primary use is for cooking, frying, and baking. When incorporating this vegetable oil into a balanced diet, it's important to consider overall fat intake. Due to its high calorie density, moderation is key, and it should be used as part of a varied diet that includes a balance of nutrients from other food groups.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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- VEGETABLE OIL vs EXPELLER PRESSED VIRGIN SESAME OIL
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