VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a blend of canola and sunflower oils, commonly used in cooking and food preparation. It is a concentrated source of fat, providing 929 calories per 100g, with 100g of fat and negligible amounts of protein and carbohydrates. The inclusion of TBHQ acts as an antioxidant, helping to maintain the oil's stability.
As a pure fat source, this oil should be used judiciously as part of a balanced diet. While fats are essential for various bodily functions, excessive intake can contribute to weight gain and other health concerns. Consider portion sizes and the oil's overall contribution to your daily fat intake when incorporating it into your meals.
Ingredients
CANOLA OIL, SUNFLOWER OIL, TBHQ (ANTIOXIDANT).
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs CANOLA OIL
- VEGETABLE OIL vs EXTRA VIRGIN OLIVE OIL
- VEGETABLE OIL vs LIGHT OLIVE OIL
- VEGETABLE OIL vs WHITE TRUFFLE OIL
More in Vegetable & Cooking Oils
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