VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a versatile soybean oil ideal for cooking, frying, and baking. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it contributes significantly to the fat content of a meal. When incorporating vegetable oil into a balanced diet, it's important to consider portion sizes and use it in moderation. Choosing unsaturated fats like soybean oil over saturated fats can contribute to heart health, but mindful consumption is key due to its high caloric density.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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