Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGETABLE KABOB, VEGETABLE

Other Deli Energy Sprouts Inc. Branded
22 Calories
1.4g Protein
4.3g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1.4g 5%
Total Sugars 2.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.4g 25%
Carbs 4.3g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 168 MG 4%
Sodium, Na 14 MG 1%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CREAMED SPINACH 128 4.3g 7.7g 9.4g CAJUN STYLE DIRTY RICE 150 5.6g 20.6g 5g SPANISH RICE WITH FIRE ROASTED VEGETABLE 125 2.5g 22.5g 2.5g SEASONED BROWN RICE 162 2.5g 33.1g 2.2g SPANISH STYLE COOKED RICE, TOMATOES AND ROASTED VEGETABLES 126 2.2g 23.0g 2.6g SEASONED COOKED RICE, RICE, QUINOA & MEDLEY, KALE 128 2.4g 21.6g 3.6g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGETABLE KABOB, VEGETABLE

VEGETABLE KABOB, VEGETABLE is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 4.3g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BELL PEPPERS, YELLOW SQUASH, ZUCCHINI, MUSHROOMS, ONIONS.

Dietary Information

VEGETABLE KABOB, VEGETABLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, VEGETABLE KABOB, VEGETABLE gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE KABOB, VEGETABLE

See how VEGETABLE KABOB, VEGETABLE compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGETABLE KABOB, VEGETABLE
Hi! Ask me anything about VEGETABLE KABOB, VEGETABLE — nutrition, recipes, health benefits, or meal ideas.