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VEGETABLE GLUTEN FREE POT PIE, VEGETABLE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
230 Calories
3.8g Protein
28.2g Carbs
11.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 272mg 12%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.3g 8%
Total Sugars 1.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 9%
Carbs 28.2g 65%
Fat 11.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 272 MG 12%

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About VEGETABLE GLUTEN FREE POT PIE, VEGETABLE

VEGETABLE GLUTEN FREE POT PIE, VEGETABLE is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 28.2g of carbohydrates, and 11.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC POTATOES, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC RICE FLOUR, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC SORGHUM FLOUR, ORGANIC SWEET RICE FLOUR, ORGANIC PEAS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC CORNSTARCH, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC FLAXSEED, PSYLLIUM, GUAR GUM, XANTHAN GUM, HONEY, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC.

Calorie Breakdown

At 230 calories per 100 grams, VEGETABLE GLUTEN FREE POT PIE, VEGETABLE gets 7% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VEGETABLE GLUTEN FREE POT PIE, VEGETABLE

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