VEGETABLE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About VEGETABLE CHIPS
VEGETABLE CHIPS is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 55g of carbohydrates, and 10g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATO, PURPLE SWEET POTATO, TARO, SQUASH, CARROT, GREEN BEAN, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, VEGETABLE CHIPS gets 3% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGETABLE CHIPS
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