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VEGETABLE BOWL WITH HUMMUS

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
59 Calories
2.4g Protein
7.1g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 18%
Carbs 7.1g 55%
Fat 3.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 147 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
TURNIP GREENS 31 1.8g 7.1g 0g TURNIP GREENS 31 1.8g 7.1g 0g ORGANIC SPRING MIX 41 4.7g 5.9g 1.2g ORGANIC SAUTE BLEND 29 3.5g 3.5g 0g SWEET POTATOES 82 1.8g 20g 0g CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About VEGETABLE BOWL WITH HUMMUS

VEGETABLE BOWL WITH HUMMUS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 7.1g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

HUMMUS (ORGANIC GARBANZO BEANS, WATER, ORGANIC TAHINI [SESAME SEEDS], ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC LEMON JUICE, ORGANIC SPICES, CITRIC ACID, ORGANIC GARLIC POWDER), GRAPE TOMATOES, CARROTS, CELERY, BROCCOLI, YELLOW BELL PEPPER, RED BELL PEPPER, GREEN BELL PEPPER.

Dietary Information

Notable micronutrients in VEGETABLE BOWL WITH HUMMUS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, VEGETABLE BOWL WITH HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE BOWL WITH HUMMUS

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